Senior Fitness

As you age like a fine wine, you don’t need to drive to and from the gym to lift heavy dumbbells or engage in far too intense workouts that usually require high impact exercises and push you past exertion.

You Just Get Stronger In-Home Personal Training works with clients who may require more attention and consideration to improve your strength, balance, and flexibility.

What We Offer:

  • Strength, cardio, and flexibility training to build stronger bones and ease joint pain.

  • Posture guidance and enhancement.

  • Give you more confidence and energy.

  • Low impact workouts and exercises.

  • An approachable trainer who tailors your workout to how you’re feeling that day.

  • Training that focuses on building strength to reduce the risk of falls or injury. 

We have worked with clients from age all ages with fantastic success. You Just Get Stronger In-Home Personal training is available almost every day of the week and we bring all the equipment and workouts right to you.

Enjoy more of life without commuting to the gym and have our trainers help you achieve your fitness and nutrition goals right in the comfort of your own home or residence.